HEALING,
Behind the ROX...

"The way you treat others is a direct reflection of how you feel about yourself."

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    Diving into yourself to discover who you are and how you came to be is necessary.  Sure, it's scary and messy, takes time and much effort, and is uncomfortable, but it's YOU, and damnit, you're worth it!  The highs and lows, the traumas and tribulations have all molded FOR you.  Recognizing your faults and failures as fuel to propel you forward, are gifts; it's a shift in perspective...easier said than done of course, so be patient with yourself! 

    Taking time to invest in you, to understand you, to accept you, to embrace you - all the parts, to recognize your value, to walk in your truth is vulnerable and that is beautiful thing!  Peeling away the many masked layers and hats you wear on a daily basis is challenging and uncomfortable, but you see it's in this discomfort that you grow, that you evolve, that things become clear and and you begin to forgive, you begin to lean in and surrender to your authentic self and you begin to HEAL freeing yourself from yourself; you know the saying "get out of your own way!" 

    It's an everyday self work ethic that takes awareness, patience, and practice as you navigate to keep what serves you and let go of what doesn't.  If your emotional armor is heavy and exhausting, get woke already!  You continue to repeat the same lessons over and over until you conquer; so get off the hamster wheel, stop existing in life, and don't settle being a passenger in your own life, grab the wheel and DRIVE into another layer deeper into who you really are!  Remember, when you experience resistance, keep going, the break through is coming!